I offer individual therapy to adults living in Massachusetts. I offer in-person office-based therapy, in-person walking ("walk and talk") therapy, and Telehealth therapy. My therapy practice is trauma-informed, anti-racist, and welcoming of people of all gender and sexual identities. Fill out my contact form to schedule a free telephone consult with me to discuss whether working together will be a good fit.
Fighting to changes the material conditions around us can be disheartening and exhausting. Fighting powerful actors can arouse anxiety and leave us feeling deeply unsafe. Nurturing mental health while active in social movements is challenging. But it is possible with the right support.
Anxiety can be overwhelming. Anxiety can take control of our thoughts and disrupt our capacity to experience joy and pleasure. However, with the right support, you can live with anxiety rather than living under its power.
Chronic pain can consume vast amounts of our mental and emotional energy, while narrowing the possibilities that feel available to us. With the right support, you can change your relationship to the experience of pain, while fortifying the parts of yourself your pain is attacking.
I believe that all people should be able to access the health services they need, including therapy. I am in-network with many insurance carriers, and I offer private pay therapy for clients not covered by an insurance carrier with which I am in-network.
William Ruhm LICSW