I offer individual therapy to adults living in Massachusetts. I currently offer in-person office-based therapy, in-person walking ("walk and talk") therapy, and Telehealth therapy. My therapy practice is trauma-informed, anti-racist, and welcoming of people of all gender and sexual identities. Fill out my contact form to schedule a free telephone consult with me to discuss whether working together will be a good fit.
Insisting another world is possible while flooded with the message that this world is inevitable can be disheartening and exhausting. Fighting powerful actors can arouse anxiety and leave us feeling unsafe and afraid. Nurturing mental health while active in social movements is challenging. But it is possible with the right support.
Anxiety can be an overwhelming experience to bear. It can take control of our thoughts and disrupt our capacity to experience joy and pleasure. However, you can change your relationship with anxiety. With the right support, you can live with your anxiety rather than living under its power.
Invisible to others, chronic pain can consume vast amounts of mental and emotional energy, while narrowing the possibilities that feel available to us. With the right support, you can change your relationship to the experience of pain, while fortifying the parts of yourself your pain is attacking.
I believe that all people should be able to access the health services they need, including therapy. I am in-network or in the process of applying to be in-network with some common insurance carriers, and I offer private pay therapy for clients not covered by an insurance carrier with which I am in-network.
William Ruhm LICSW